Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts

Friday, May 10, 2013

Welcome Angela, from Sing Dance Play Learn, to H.N.E!


**Here she is ladies and gentlemen. Allow Angela to share with you, this great gluten free muffin recipe that is perfect for baking with the kiddos! This is a recipe I am particularly fond of because I have a real sensitivity to gluten but I looove baked goods, especially with cream cheese frosting! I'd never tried a frosting like this without at least a pound of powered sugar, but I was both surprised and delighted with the results. It has a rich tanginess that works exceptionally well with the slightly sweet, nutty flavors of the muffin. We enjoyed them with tea and fruit for breakfast, but I bet they would go just as well with a nice cup of coffee as well. Even Mike, with his super sweet tooth didn't miss any of the added processed sugar!** 


When Eva invited me to be a guest on Her Name is Ed I knew this recipe was what I wanted to share.
Eva and I met through a mutual friend some years ago. We have a background in child development and a love of food in common. While cooking and working with children are very different interests, they do compliment each other quite well.

Carrot cake with cream cheese frosting was one of my favorite treats growing up. My mom’s recipe was wholesome and delicious. Whole-wheat flour, honey, crunchy, sweet carrots… Today, it’s one of the few things I really miss since going gluten-free.

Needless to say, I was super excited when I stumbled across a gluten-free carrot cupcake recipe. I thought about the changes I would make and decided to turn my carrot cake craving into a baking activity with my daycare kids. 

With Easter on the way, the timing was perfect. The kids eventually dubbed the cupcakes “Easter Bunny Cupcakes,” but they are in no way limited to Easter time. I see this recipe as a great choice for holidays, birthdays or  tea time.


I love this particular recipe because it has simple, real ingredients and is free of processed sugar. It’s a treat that doesn’t send the kids bouncing off the walls and is more carb-friendly than traditional cupcakes. 

Preparing food can teach kids so much. Besides the concept of how food is made and where it comes from, they learn about measurement, math and literacy. Pouring and stirring develop motor skills. The process can be (almost) as exciting as the feasting afterwards.


As luck would have it, it started to rain the day I planned to make the cupcakes. What a perfect time for baking! I assembled the ingredients and everyone washed their hands before coming to the table. The kids took turns measuring the ingredients and stirring it all together. Then we popped them in the oven and went off to play.

The house soon smelled amazing and we were all getting hungry. We decided to make the frosting while the cupcakes cooled.


Next, I set out a butter knife, a bowl of frosting, a bowl of coconut, and a cupcake for each child. I decided to give each child her own assembly materials rather than use communal bowls as we did when we made bee-bim bop. The main reason I did this was to limit germ sharing – a lot of finger licking has to be expected when frosting is involved.


Spreading the frosting just right was hard work. Sprinkling the coconut on at the end was just plain fun. There was some experimentation to see how much coconut would stick on the cupcake.







Once the cupcakes were just right we all dug in. They were both tasty and beautiful.

Gluten Free Carrot Cupcakes (adapted from the Carrot Cake Cupcakes recipe on Elana’s Pantry.)

Makes about 10 cupcakes

Preheat the oven to 350°
Ingredients:
1 ½ c blanched almond flour or meal
½ tsp salt
½ tsp baking soda
½ tsp cinnamon
3 eggs
2 Tbls safflower oil
¼ c honey
½ tsp vanilla extract
1 ½ c grated carrots
Instructions:
1. Combine almond four, salt, baking soda and cinnamon in a large bowl.
2. In a separate bowl, mix the eggs, oil, honey and vanilla.
3. Stir the carrots into the wet ingredients.
4. Combine the carrot mixture with the dry ingredients.
5. Scoop a heaping ¼ c. of batter into each cup of a lined muffin tin.
6. Pop in the oven for 15 – 20 minutes.

Mom’s Cream Cheese Frosting  

Ingredients:
8 oz cream cheese
¼ c honey
 ½ tsp vanilla extract
shredded coconut to sprinkle on top

Instructions:
1. Mix the cream cheese, honey and vanilla with an electric mixer until smooth.
2. Spread frosting on cooled cupcakes.
3. Sprinkle coconut on top.

Enjoy!


Thursday, May 9, 2013

Our First Guest Blogger and A Mothers Day Muffin Recipe


MAY! Oh, boy...that was fast.


Really? I need to check the calendar, gimme a sec....

Yeah, um...it's May.

I have no idea how that happened. I am trying to remember the last time the months have crept up on me quite like they have this year. Maybe it's because we've had such an incredible whirlwind of a year so far. Between Europe, the restaurant, Mikes new assignment at work and fertility craziness, I think this is the first lull in activity we've had (and it's going to be short lived because we have some BIG news coming soon, NO, it's not a baby...yet).

So, for all these reasons I have decided to take a small break. A few weeks to get some stuff in order around here. "Here," meaning around our home and around this blog. I have so many ideas, new blog posts, recipes, crafts and so on, that I want to share with you all. I just need a minute or two to get it all worked out, you deserve my best, don't you know.

I will be leaving you in the very capable hands of four wonderful ladies who will share with you, their very individual passions and know how. Every Thursday this month you will meet one of them and the first up to bat is Angela.
Chris and Angela posing for the camera on our most recent camping trip in the Big Sur area. 

Angela owns a family day care center in Santa Cruz. I met her, and her husband Chris a few years ago through a mutual friend on a camping trip in Yosemite. It's apparent, pretty much immediately, when you meet Angela that she is one of the sweetest people you will ever know. She is incredibly patient (wrangling a dozen "grown ups" for our various camping trips over the years, she HAS to be patient), nurturing and maternal. I love being around her because I instantly feel calm and taken care of. It's an invaluable skill set for dealing with adults and even more so for dealing with children.

Heading out for Half Dome back in 2008, our first camping trip together was a blast! 

The fact that Angela can COOK with a center full of children in the way that she does is amazing. As a former nanny I can tell you, it is so hard not to want to control the children. Reminding yourself that cooking with kids, like most art related activities, is about the process and not the product...well...it's not something that comes very naturally to me. However, cooking touches on so many different developmental areas for children, so it makes perfect sense that Angela would incorporate it into the daily activities of her center. And I am glad she did, because that makes her the perfect person to share this delicious gluten free muffin recipe with us, that you must can make with your kids. Perhaps the husbands and sons out there reading this will be inspired to bake some of these delicious muffins and treat the mothers in their lives to a wonderful breakfast in bed? Eh?

Here's Angela!!








Wednesday, April 24, 2013

Eaten Anywhere Good Lately?

Yes! I have. I have been busy busy busy eating EVERYTHING and taking massive amounts of notes so that I can share with you some of my "Off the menu" recipes. Restaurant quality meals that you can whip up at home on the cheap and they are so easy! Be patient, geez. You can't rush genius like this...er...yeah.

I know I have been seriously slacking on the recipe front lately and I promise to make it up to you. I have some real treats planned for you in the coming months.  The entire month of May will be guest blogger month here at H.N.E. And in June I will be unveiling a new exciting project I've been working on! Well a few new projects, and I am so excited to share them with you. I just need some time to get everything in order and that is why I have asked some of my favorite bloggers to come "babysit" you while I am busy doing grown up stuff. Okay?

So...In no particular order I will be leaving you in the capable literary hands of:

One of my very best friends, Jenn over at  Life Behind the Uniform. Child development guru and my favorite camping buddy, Angela from Sing, Dance, Play, Learn. And last but not least, you will be hearing from my accountability partner Sumi who is going to share some diet and exercise tips with us.

 In Angela's case, she bravely embraces cooking with the children in her daycare center. As a former nanny, I can tell you this is no small feat. Angela will highlight some of the benefits of cooking with your little ones, complete with a wonderful photo recipe tutorial.

Jenn has had the opportunity to travel all over the United States as a military wife and she loves to sample the local fare just like me! She will be sharing some of her favorite foodie finds, from coast to coast.

Sumi is also a fellow foodie, but she somehow finds a way to keep herself in amazing shape. I've asked her to share some of her favorite healthy recipes and to give us some tips on getting and staying motivated with work out routines. You all know how I feel about exercise, but if she can kick my butt into gear, you know she MUST be good.

So I will leave you now, with that teaser. Visit their sites, get to know them because they will be taking care of you for the month of May. I promise, I leave you in very capable hands. And don't worry, I will be here still...lurking in the background...

;-)